'He's an animal' CHRIS HEMSWORTH
'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man
Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program t ...
DETAILS
Blueprint
Build a Bulletproof Body for Extreme Adventure in 365 Days
Edgley, Ross
Kartoniert
Sprache: Englisch
234 mm
HarperCollins UK (2021)
Gewicht: 560 g
ISBN-13: 978-0-00-848704-1
Titelnr.: 94035376